Showing posts with label Health and Wellness. Show all posts
Showing posts with label Health and Wellness. Show all posts

{TRAVEL} NEW YORK TRAVEL DIARY + GUIDE


August 10, 2016


From nearly getting trampled by Pikachu in a Casey Neisat video, to making history by attending the first every live recording of the Seth Meyers show, to eating and drinking my way from one end of New York to the other, it's safe to say this trip to New York was everything we could hope for and more.

Whether you've never been to New York, been there once, or a thousand times, it's always a new experience. Buildings are coming up and going down every day, and the city is forever changing and reinventing itself. While there's always something new to experience there's also a few things that always remain the same. Want to know what I got up to while I was there this time?

{BEAUTY} LIFE WITH INVISALIGN


June 30, 2016


I've had my Invisalign for a little while now, and I figured I should give you an update on how things are going, and how I've been adjusting. 

Being someone that's in front of the camera, as well as someone who attends a lot of events having Invisalign does come with its challenges. I've learned a couple things the hard way, but the good news is I've got some tricks up my sleeve that will help you through it.  

{HEALTH AND WELLNESS} WHY THE HYPE OVER "BULLET PROOF COFFEE"?


June 28, 2016


Adding fat (yup I said it) to your coffee not only makes your morning coffee super frothy and delicious it also has a lot of great health benefits as well. While this version is vegan, you could also try ghee which is a grass fed butter, whatever your choice the addition of coconut oil (or any healthy fat) in combination with your morning cup of joe is a good idea, and here's why.

HUFFINGTON POST CANADA TOP 50


May 31, 2016

Kayla Short, Short Presents,


Someone pinch me because I must be dreaming! I can't even begin to express my gratitude for being chosen as one of The Huffington Post's Top 50. I mean the freaking Prime Minster is in there? And Drake! And an astronaut! How is my photo next to these immensely talented people? And how are we getting the same award?


{STYLE} SUMMER SUN


May 27, 2016


 A cute dress, some summer sun, and a cold lemonade you really can't ask for anything better for strolls around the city. 

{BEAUTY} DRUG STORE HAUL MAY


May 19, 2016


Hey hey pretty peeps! It's that time again :) time for me to go through allllllllllllllll the ah-mazing products I've tried over the month, and boy do I have A LOT for May.

{EVENTS} #MYMCLOBSTER


May 18, 2016


An East Coast classic, the McLobster is back! Celebrating its 25th year in the maritimes the Scotia Square McDonald's was bump-in' this afternoon with live music, McLobsters a plenty, and even some delicious fresh brewed Mccafe coffee. You could kind of say it was an East Coast Kitchen Party!

{BEAUTY} MAKE UP FOR EVER SCULPTING REVIEW + CONTOURING TIPS


May 12, 2016

Best brow pencil, Pro scultping brow pencil, Pro sculpting Contour patette

Arguably one of the biggest trends in cosmetics right now is contouring: thank you Kim Kardashian. And while we can't hire 20 separate make up artists, and one just for our boobies (this is actually a real thing), we can create similar looks ourselves at home. Recently I had the absolute pleasure of testing out the Make Up Forever Sculpting Palette, as well as the Sculpting Brow Pencil, and let me tell you. 

YOU NEED TO STOP WHAT YOU'RE DOING! And you need to go buy this brow pencil.

{EVENT RECAP} #SHOPPERSLOVEYOU


May 5, 2016

Travel blogger, East Coast Bloggers, Short Presents, Kayla Short. mmm is for mommy, confessions of a fitness instructor, writing whimsy


When four bloggers pile into a car and head on a road trip adventure together: amazing things happen. If you follow any of these lovely ladies above you know that we were just in Moncton for an extraordinarily inspiring weekend with the incredible Shoppers Drug Mart team.

{CONTEST} SMALL TOWNS EQUAL BIG LOVE FOR MUSIC


May 2, 2016



Last week I chatted about the influence of music on my style (read post here) and having grown up in a small town I know the struggle of attracting A-list musicians is definitely real.  While road trips are fun, and traveling to another near by city gives us something new to explore it would be nice to not have to make the arrangements or take the time to have to go somewhere else (or incur the cost).  I think there's also something to be said about sharing the experience with people you know.

In my experience small towns can be the most lively and accepting bunch. Because it happens so infrequently that when it does happen that a big name musician stops by we kind of go bananas which is why I am SO excited about the AIR MILES DETOUR music program.


{EVENT RECAP} LISE WATIER HYDRAFORCE LAUNCH HIGHLIGHTS


April 28, 2016

Lise Watier, Beauty Bloger, Halifax blogger, Short Presents

Recently I attended the Lise Watier Hydraforce launch at Shoppers Drug Mart, and it was so great to get to know the Lise Watier team and brand. Did you know Lise Watier is a Canadian brand? From makeovers to a super clever app that instantly detects your hydration levels see more photos from the super fun event here.

NIKON 1J5: A REVIEW


April 11, 2016

Tech blogger, Fashion Blogger, Full time Canadian Blogger, Smart Buy glasses, Winners

If you're a new blogger, a frequent traveler, or you really want to up your instagram game the upgraded Nikon 1 J5 camera is so great, not only is it compact it connects to wifi, so you can automatically post your images directly to instagram, facebook or twitter in a matter of minutes. Meaning your instagram can still actually be instant, but also beautiful and high res at the same time. And the upgraded features from the J4 to the J5 are everything I could hope for and more to getting those perfect snaps.

BIO-OIL REVIEW + GIVEAWAY


April 7, 2016

short presents, Kayla Short, Canadian Beauty Bloggers, Top Halifax Blogger

You've come to know Bio-Oil for reducing the appearance of scars, stretch marks, and dark spots, but did you know there are some other really great uses for this product? 

#GLOWANDSHOW


March 10, 2016


Spring is just around the corner I can feel it, so I can't help but get excited about wearing skirts, and dresses again without having to bundle up.

Unfortunately with my busy schedule I haven't been able to get away anywhere warm this winter which means my legs have quite literally not seen the light of day in a ridiculously long time. 

With my dance recital just around the corner (yes I am more than freaking out I mean why did I sign up for Hip Hop like really what was I thinking?) I wouldn't mind sporting some less than Casper the friendly ghost legs on stage. I mean those lights are not forgiving to begin with, so naturally I've had to enlist some help.

#FEEDITFORWARD


March 4, 2016


With the rising cost of food and coming off the tail end of the holidays, managing budgets this time of year can be a struggle at best. Growing up I saw this struggle first hand and it motivated me as a young adult to spearhead breakfast programs, clothing drives, and fundraisers you name it. Find out how I'm giving back now, and how you can too!

DRUG STORE HAUL (FEBRUARY)


February 25, 2016


Who doesn't love a good drug store haul? I swear I could spend my whole pay check in one stop when I only went in there to grab toothpaste.  Not that you need any help spending your money, but here are some products I've tried recently so you can spend more wisely.

WINTER SKIN CARE ROUTINE


February 18, 2016

Gm Colin

Another season means a whole other slew of skincare concerns am I right?? If old man winter is wreaking havoc on your skin you're not alone. I don't know about you blog reader, but I've had a patch of dry skin on my forehead (right between my eyebrows), and on the tip of my nose since the temperatures dropped. That was at least until now. 

APPLE CIDER VINEGAR DETOX ELIXIR + 10 HEALTH BENEFITS


February 2, 2016


Apple Cider Vinegar has long been known for its healing properties, and house hold uses. From curing hiccups or alleviating cold symptoms the list goes on and on. Whether your goal is to lower cholesterol or to aiding digestion here's a drinkable apple cider vinegar recipe that kicks those health benefits up a notch,  along with 10 reasons why you should consider drinking it.

A NOTE ON VALENTINE'S DAY


January 28, 2016

Valentine's Day Cards, Valentines Day Ideas

Remember how excited you used to get when you would be sitting on the bus on your way home from school with a personally decorated brown bag of valentines on your lab, and belly full of candy? When we were kids we didn't feel left out, or unloved when it came to valentine's day. Your teacher handed out a list to your parents, or guardians and then you gave a Valentine to everyone in your class. I mean you definitely did hand select which ones went to whom, and your best friend always got the prettiest one, and your crush always got the most neutrally expressive or least lovey dovey card in lot.

#BTS IKEA ANNOUNCMENT FOR FULL SIZE STORE IN HALIFAX


January 22, 2016


START THE CAR!!!!!! As I'm sure you're well aware Ikea announced its coast-to-coast expansion would include opening a full size store right here in Halifax, and I had a chance to see it all unfold. Catch a glimpse of the beautiful set up from this mornings press announcement, and whats in-store for the Halifax Store.